Week 6...

started tonight. increased running time. it was good. it felt good. i even felt i could have done the intervals longer which was exciting....but I didn't.....cause i just want to do this slowly. loving it. and it was a cooler night which was great. i could tell a huge difference in comparison of stamina and how i felt post run, on this night vs. the super duper hot humid ones. sad note....i ran past a little yellow kitten that had been run over. made me so sad. i love animals so much. even though i didn't know this kitty. :( i moved her off the road though. sad. any who.... say a prayer for me...ultrasound on my gall bladder in the am. Pray we get it all worked out so I stop getting sick!